Even though things seem bad right now, I can't give up! I can't and I won't!! Something we are told constantly in treatment and recovery is "Progress Not Perfection" and that is something that I need to keep in mind - especially during the hard times and try not to let myself get so discouraged and overwhelmed when I feel like I am drowning in the anorexia. Recovery is not black & white! There is a whole lot of gray up in there and we have to find that gray!
I just need to take things one day at a time, one hour at a time, even one moment at a time if I need to. But the important thing is to not give up...ever! And to be able to lean on people for support and let them help me when I feel like I am drowning.