Maybe I am in a bit of denial or maybe I just have a bad attitude... but I can't imagine living the rest of my life without caffeine! But every damn time I have tried to limit the amount I drink to just a little bit - I always fall off the wagon and am back to drinking it all the time again. So what do I do??
Do I continue with my thinking that "it's not a big deal" and that I am okay and continue drinking it and hurting my body?
Do I abstain completely from it??
--I realize that this is total black and white, all or nothing thinking but I can't seem to find a middle ground here...I don't know...maybe I just need some perspective from y'all and people who are not on my treatment team. So if any of you could share your two cents (whatever it might be) it would be much appreciated. And if you feel you need to be brutally honest with me, I can take it so - please don't hold back.